Single Point Hammock/Aerial Sling
This silk hammock is hung from one point and is considered more of a dancing apparatus. Aerial hammock uses tricks and choreography to put together a sequence. For hammock, I am experienced at teaching beginners to intermediate students. I started leading classes at Believe Fitness Studio in Jan 2017. We not only develop strength and the ability to enter the hammock artistically, but we also work on the articulation of the body in the process of executing tricks and transitions. Over time, we will create a mental and physical library of aerial tricks and choreography.
Currently available for private sessions in Escondido, Ca. 1-3 People, packages available as well. Email me for prices and any other questions.
Aerial Yoga
Aerial Yoga is a wonderful practice incorporating yoga postures, aerial conditioning, and inversion therapy into a silk hammock hung at two points. I am experienced at teaching beginners to intermediate students in restorative, stretch, and strengthening. Aerial yoga is a great introduction to the aerial world!
I’m currently not at a studio but am available for private sessions 1-3 people on my property in Escondido, Ca.
Interested in Private Sessions?
If you have a personal goal and want to spend some extra time on yourself, I am available for Private/Semi-Private Sessions. These private sessions provide the opportunity to personalize your experience based off of your needs, skill level, and aspirations. This is a great option if you need more focused attention than what is available in a group class.
Events?
I am available to host private parties and events for small groups. If you are looking for a team-building activity for your business, birthday party, or any reason to come hang upside-down and have fun, contact me for information.
